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ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

172 - Taskfirmations and Being Cool With Yourself

Dec 23, 2024
15:16

Happy Holidays!

What's a taskfirmation, you ask? It's a made up word is helping me on my journey to that glorious affirmation of "I love myself" or "I am worthy of love" or "I am capable of doing difficult things"

Mentioned in the podcast: Take this short, anonymous, 5-7 minute long survey to help me help you in 2025! Here's the link to take the survey

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Here’s what you can expect inside the ADHD Big Brother Community

🔷 A mastermind of adults with ADHD who are getting their shit together…together!

🔷 Daily accountability with multiple ways to gamify.

🔷 Twice monthly group zoom chats to go over our monthly goals and check in about them mid-month.

🔷 Access to live events with Russ and other ADHD professionals, as well as exclusive access to replays of all our workshops.

🔷 Office hours with Russ to discuss your ADHD hurdles.

🔷 Two body doubling rooms that are open 24/7 and accessible to you at any time.

🔷 Once you sign up, and finish your onboarding, you will receive a free 30 minute coaching call with Russ to use how you like.

You can have all of this for 3 months…for less than the cost of a single private ADHD coaching call!

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