The Psychology of your 20s
236. How to make hard decisions
Oct 4, 2024
Navigating life's tough choices can be overwhelming in your 20s. The podcast dives into the psychological obstacles that make decision-making so difficult, such as fear of wrong choices and choice overload. Listeners learn about the 'Wisest Self' thought exercise and the 10/10/10 rule to gain clarity. It emphasizes that inaction is also a decision and encourages trust in oneself. Practical strategies help clarify desires and build confidence, transforming anxiety into action.
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Quick takeaways
- The overwhelming number of choices in our 20s can lead to anxiety and indecision, complicating the decision-making process significantly.
- Building self-trust is essential for making hard decisions, as it helps individuals embrace risks and acknowledge the inevitability of regret.
Deep dives
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