The Courage To Be 107: (M) Hormone Secrets Every Woman Should Know With Dr. Sarah Doyle
What’s really happening with your hormones during perimenopause?
Why are so many women misdiagnosed or dismissed during this transformative stage?
Could functional medicine hold the key to understanding and addressing your symptoms?
In this insightful episode of The Courage To Be™ Podcast, Dr. Sarah Doyle kicks off a powerful new series on menopause. She shares her journey from experiencing severe perimenopause symptoms to becoming a functional medicine coach dedicated to helping women navigate this life-changing stage.
Learn why functional medicine focuses on root causes instead of masking symptoms and how nutrition, hormone testing, and personalized care can transform your health.
From understanding the role of bioidentical hormones to the importance of annual monitoring starting at age 40, Dr. Sarah provides practical advice and actionable steps to help you reclaim your vitality and confidence. Tune in for a blend of science, heart, and courage.
Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title.
Our Menopause series episodes are marked with an (M) in front of the title.
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If you enjoyed this episode. We think you'll enjoy these other episodes:
• 106: Fight for a Magnificent Life with Gina Maier Vincent - https://youtu.be/lKOCv0Xx3kQ
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IN THIS EPISODE:
00:00 - 🌸 Menopause 101: Why It Matters for Women 40+
01:06 - 👩⚕️ Meet Dr. Sarah Doyle: Hormonal Health Expert
03:35 - 🚨 Perimenopause Symptoms to Watch For
05:08 - ❌ Why Traditional Medicine Falls Short
07:39 - 🧠 Hormones & Brain Health: What You Need to Know
13:28 - 💊 Bioidentical Hormones: Pros & Cons
23:31 - 🧬 Stress, Diet & Genetics in Menopause
29:22 - 📊 Hormone Tests Every Woman Needs
34:43 - 🌞 7x Method: Natural Menopause Relief
41:43 - 💪 Master Menopause: Tips for Women 40+