Today, Explained

A tribe called keto

Nov 27, 2019
Julia Belluz, a Vox health writer renowned for her insights into the ketogenic diet, dives deep into the current keto craze. She explores its cultural impact and the science behind ketosis, while discussing the diet's potential benefits for epilepsy and diabetes. Belluz also navigates the controversies surrounding keto, including its contentious claims in cancer treatment and the risks of long-term adherence. Her balanced view emphasizes the need for caution and further research, debunking myths and highlighting personal experiences.
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INSIGHT

Keto's Cultural Impact

  • The ketogenic diet is gaining popularity, becoming a lifestyle and cultural phenomenon.
  • It's promoted by influencers, celebrities, and Silicon Valley figures, contributing to its widespread adoption.
ANECDOTE

Vinny's Keto Journey

  • Vinny from Jersey Shore claims to have lost 50 pounds on the keto diet.
  • Social media is filled with before-and-after photos attributed to keto, promoting the idea of quick transformations.
INSIGHT

Keto's Appeal to Men

  • Keto appeals to men who may feel excluded from traditional diet spaces like Weight Watchers.
  • Its meat-heavy nature and quantifiable aspects, like breathalyzers and pee strips, attract this demographic.
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