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Your Brain's Coach
๐ชEntrepreneur Willpower Toolkit: the science of how to do the hard thing consistently among all the distractions and "cheap dopamine" hits.
Oct 13, 2023
40:54
TUNE IN TO LEARN:
"If only I had the discipline..."
The discipline to wake up early.
The discipline to hit the pillow early.
The discipline to work out, to study, to show up for my business day in and day out while everyone else is taking it easy - I'd definitely reach all my goals and become successful.
BUT...
How do you ACTUALLY do that?
How do you train "the muscle of discipline"?
Or is it all about motivation?
How do TOP performers in sports or business do this?
Month after month, year after year, decade after decade when needed?
Tune in and you'll learn top strategies and research, uncovering the secrets of most disciplined people, shaping our world every day.
Signature 1-on-1 High-Performance Health Program:
โค๏ธ๐"CEO Health Reset 360" - available only in Q4 2023.
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode