Less Stressed Life: Helping You Heal Yourself
#402 No One Cares More Than You: Why Outsourcing Your Wealth and Health Isn’t the Answer with Christa Biegler, RD
May 14, 2025
This episode dives into the risks of outsourcing your health and financial decisions, emphasizing the importance of regaining your personal power. The host reflects on her own struggles with financial overwhelm and shares four empowering questions to boost your confidence. Listeners will learn how to navigate their health and wealth more effectively, and there's a special invitation for women to join a transformative retreat aimed at enhancing personal autonomy. It's all about taking charge and making informed choices!
16:52
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Quick takeaways
- Outsourcing your health and finances can lead to a loss of control and costly mistakes, emphasizing the need for personal empowerment.
- Asking critical questions about money encourages deeper self-reflection, helping individuals build a clearer, proactive financial roadmap.
Deep dives
Decoding Your Body's Signals
Flare-ups and energy crashes can be seen as important biosignals that the body uses to communicate its needs, rather than signs of being broken. Individuals struggling with eczema and food sensitivities can learn to interpret these signs to alleviate their symptoms without resorting to extreme dietary restrictions. A proven method outlined in a specific program aims to help women feel better more quickly by addressing the root causes of their health issues. This approach encourages a shift in mindset, emphasizing that understanding one’s body is key to achieving wellness.
