Feel Better, Live More with Dr Rangan Chatterjee

How To Change Your Habits, Achieve Your Goals & Live A Contented Life with Sahil Bloom #517

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Jan 29, 2025

Join Sahil Bloom, a successful entrepreneur and creator known for his insights on intentional living, as he explores the true meaning of wealth. He introduces the transformative 'Five Types of Wealth' framework, emphasizing the importance of time, social connections, and mental well-being. Sahil shares the 'Life Razor,' a decision-making tool for aligning choices with values, and highlights the necessity of cultivating genuine relationships. The conversation delves into redefining success beyond financial metrics, focusing on living a more fulfilled and meaningful life.

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ADVICE

The Fisherman and the Banker

Consider the "real cost" of decisions, including sacrifices and trade-offs.
Define what truly matters to you and align your life accordingly.

ADVICE

The Life Razor

Define a "life razor," a guiding principle based on your values.
Use this principle to simplify decision-making and align choices with your ideal self.

ADVICE

Investing in All Areas

Invest in all areas of wealth, including time, social, mental, physical, and financial.
Small, consistent actions compound over time and prevent atrophy.

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In a world seemingly obsessed with financial success, what does it truly mean to be wealthy? And what if the path to a more meaningful life has less to do with what we earn and more to do with how we live?

Today's guest is Sahil Bloom, successful entrepreneur and online creator who shares insights on living a more intentional life with millions all over the world through his newsletter, ‘The Curiosity Chronicle’. In his brand-new book, The Five Types of Wealth: A Transformative Guide to Design Your Dream Life, he aims to help us build a happier, healthier, wealthier life by changing our habits and redefining our goals.

In today’s conversation, you'll discover:

The Five Types of Wealth framework - how Time, Social, Mental, Physical, and Financial wealth interact to create true prosperity in your life
The power of the "Life Razor" - a simple yet effective decision-making tool that helps you stay aligned with your values and make better life choices
How to build meaningful relationships - including the concept of ‘darkest hour friends’ and why authentic connections are crucial for wellbeing
The truth about external validation and Sahil's journey from chasing financial success to finding genuine fulfilment
The importance of daily appreciation - including why expressing gratitude to loved ones is crucial for maintaining strong relationships
Strategies for intentional living - so you can design your life around what truly matters
The real meaning of work-life harmony - helping you understand how different seasons of life require different approaches to balance

Throughout the conversation, Sahil emphasises that our answers often already lie within us - we just need to ask the right questions. His message is clear: we can all create lives of genuine wealth through intentional choices and meaningful connections and this conversation is full of practical wisdom to help you design your own life around what truly matters.

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Show notes https://drchatterjee.com/517

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.