Folate: You Can Freeze Your Liver But Not Your Veggies | Chris Masterjohn Lite #21
Apr 21, 2017
04:23
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
You absolutely cannot trust frozen veggies as a source of folate. Remarkably, though, folate is stunningly stable in liver during frozen storage, and even cooking.
Access the show notes, transcript, and comments here.
Mastering Nutrition