That Triathlon Show Beginner Tip 29 - Metrics You Should Be Tracking
Jul 26, 2018
20:45
Beginner Tip 29 - Metrics You Should Be Tracking. On this week's episode:
- Process metrics - compliance, volume, and distribution
- Performance metrics - race results and placements, benchmark and key workout performance
- Metrics you should not worry about - TSS, CTL and the PMC in general, distances, volume (!)
- That Triathlon Show website
- Beginner Training Plans
- Coaching
- The Beginner's Guide to Training Plans | EP#84
- Training Zones part 1: Swimming | EP#27
- Training Zones part 2: Cycling | EP#29
- Training Zones part 3: Running | EP#30