The Secure Love Podcast with Julie Menanno Unpacking the Journey: A Live Q&A with Melissa, Drew, and Julie
10 snips
Dec 3, 2024 
In this engaging discussion, Drew shares his journey through couples therapy alongside partner Melissa, offering a candid look at their emotional growth. They reflect on their initial anxieties and the breakthroughs they experienced during 20 sessions. Julie, their therapist, explains the principles of Emotionally Focused Therapy, emphasizing conflict avoidance and healing. The trio discusses navigating anger, emotional safety, and the healing power of love, providing valuable insights into the dynamics of vulnerability and connection in relationships.
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The Breaking Point
- Melissa and Drew share the series of life events that led to their disconnection.
- These included a cross-country move, job worries, a miscarriage, and medical issues with their twins.
Shining a Light on Shame
- Drew discusses the impact of addressing shame in therapy.
- Shining a light on shame wasn't as bad as feared, leading to self-discovery and a stronger relationship.
Staying on Track
- While they don't have scheduled check-ins, Julie plans a follow-up.
- They feel equipped with tools and skills from therapy to navigate future challenges.
