342: How to have "a daily practice of choice." Talking with Mariela Ortiz of the Mommy Matters Summit

Our choices right now seem extremely limited, don't they? We don't have a choice in how the coronavirus spreads, we don't have a lot of choices in how our children's childcare and schooling works right now. For many of us even our own ability to be private, to have alone time, doesn't feel like it's under our control.
Today's guest, Mariela Ortiz, helps us to a different mindset: she talks about "a daily practice of choice."
Some things are in our control; we can make meaningful choices.
Listen to today's conversation to figure out how to do that!

Notes and Links

Mariela invited me to be one of the experts in her Mommy Matters Summit, such an honor! And we have a GREAT conversation, which you can watch by signing up for the Summit at the link below. It started Monday, August 3 and will go through August 27, 2020, with a new guest expert each day!
Sign up to get 25 days' worth of guests – including me – in your inbox by going to:
mommymatterssummit.com

Get your FREE August 2020 inaugural issue of the We Turned Out Okay Playbook
I'm excited to share the start of something fun and helpful, the We Turned Out Okay Playbook! It's a monthly publication I'm creating to help you feel like you have some power, and some good choices to make, even in the midst of all the insanity.
You can download the August 2020 PDF completely free! Go to:
weturnedoutokay.com/playbook

Weekly "How is Karen overcoming burnout and exhaustion" Newsletter Series Continues
For the last seven weeks I have shared a newsletter each week about how I'm overcoming burnout and exhaustion, in this time where being a parent is so tough.
Last week I wrote about the part that music plays in my self-care (click here to read about that.)
Get the next newsletters in this series by going to:
weturnedoutokay.com/weekly

Visit weturnedoutokay.com/342 for the video of my conversation today, and for these show notes.

Hugs from me to you! We will get through this time together!

Click here for a favorite book, Alexander and the Terrible, Horrible, No Good, Very Bad Day.

Click here for another favorite book, Skulduggery Pleasant.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe