Do you often feel like you're putting in so much effort but not getting anywhere? I've been there too.
I believe in working smarter, not just harder. But even with that, we can still make some common mistakes that might hold us back in life.
That's why I want to share some insights with you. As a therapist, I have come across people who blame themselves for not being strong enough when it's just a matter of simple changes. Once you learn how to recognize these mistakes and work on them, you'll see a big difference in your life.
Growth is possible when you let go of the things that are holding you back.
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Mentally Stronger with Therapist Amy Morin