Life Kit When Is Snoring A Sign Of A Serious Health Issue?
Oct 26, 2019
Snoring can be a funny nuisance, but it can also signal serious health issues. The hosts share personal stories and the social stigma surrounding snoring. A doctor discusses how to differentiate between typical snoring and obstructive sleep apnea, emphasizing the need for proper evaluation. They also share practical tips for a snore-free night, including dietary changes and suggestions for support from partners. Understanding snoring could lead to better sleep—and better health.
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Natalie's Snoring
- Maddie Sofia expresses concern about her partner Natalie's intense snoring.
- Sofia says it sounds like "something inside her and it's trying to come out."
Snoring Prevalence
- Snoring affects about 40% of U.S. adults, being more common in men.
- However, many women also snore, as highlighted by Natalie's case.
Snoring vs. Sleep Apnea
- Rhythmic, light snoring is generally not dangerous.
- However, periods of silence followed by snorting or struggling to breathe can indicate sleep apnea.