The Jasmine Star Show cover image

The Jasmine Star Show

Running a Business While Battling Depression

Apr 1, 2025
Join online business expert Amy Porterfield, who shares her journey with depression while building a successful career. She and Jasmine discuss the painful realities of feeling isolated despite apparent success and the crucial difference between situational and clinical depression. They tackle the stigma surrounding mental health in entrepreneurship and highlight the power of vulnerability and gratitude. With candid advice on seeking help and embracing mindset shifts, this conversation emphasizes that no one is alone in their struggles.
39:46

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Openly discussing depression is essential for reducing stigma and creating community among entrepreneurs who often feel isolated in their struggles.
  • Developing a resilient mindset through strategies like therapy and building a supportive network can significantly improve mental health and well-being.

Deep dives

The Importance of Open Conversations About Depression

Discussing depression openly is crucial for reducing stigma and encouraging those struggling to share their experiences. The speakers emphasize that many individuals face depression yet often feel isolated or ashamed due to societal pressures. By openly acknowledging their own struggles with mental health, they aim to motivate others to confront and discuss their feelings. This candid dialogue serves as a powerful reminder that vulnerability can foster connection and support among entrepreneurs.

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