Coach Business
140: [Live Coaching] Avoiding Burnout with Jen Liddy
May 8, 2024
Expert Jen Liddy coaches on avoiding burnout by defining boundaries, decluttering, and living authentically. Topics include navigating challenges in entrepreneurship, personal reflections, transitioning to a micro business model, and setting boundaries for success.
31:34
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Quick takeaways
- Recognize burnout signs and seek support.
- Align values with business decisions for fulfillment.
Deep dives
Challenging Traditional Business Notions
Jen, a brand message and content strategist, reflects on her struggles in the online business world despite her clear vision and expertise. She shares her physical health challenges, including skin treatments, eye surgery, and dental issues, hindering her from business growth. Despite clarity on her business direction, Jen feels tired and unmotivated due to overwhelm from online business demands and comparison with others.
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