Jocko Podcast Jocko Underground: It's Time To Reset. New Authority, How to Motivate The Unmotivated
Apr 11, 2022
The hosts kick things off with a humorous comparison of Apple and Windows, sharing military tech tales. They dive deep into overcoming mental paralysis, stressing the power of decisive action to regain productivity. The discussion includes the importance of intentional action and time management, offering tips like using timers. They also tackle procrastination, sharing personal workout struggles and strategies. Finally, they address chronic brain lock, highlighting the necessity of breaks to gain clarity and fresh perspectives.
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Apple Conversion
- Jocko switched to Apple computers after a friend's recommendation.
- His wife used the computer for six months without restarting it, unlike Windows computers.
Mental Reset
- Override mental freeze by taking action.
- Treat your actions like a computer's hard reset.
Timeboxing
- Set timers for all tasks.
- This promotes efficiency and prevents procrastination.