The BJJ Fanatics Podcast BJJ Fanatics 654: Murilo Mustamante
Jun 17, 2025
Murilo Bustamante, a legendary figure in jiu-jitsu and MMA, shares his journey from fighter to mentor. He emphasizes the importance of nurturing young athletes by making training enjoyable and improving their social skills. Murilo discusses the patience required in coaching and the need to adapt teaching methods for diverse students. He also reflects on his love for surfing and the connections it fosters, while reminiscing about his favorite fighters and the evolution of jiu-jitsu techniques that blend tradition with modern strategies.
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Make Kids Love Rolling
- Help beginners, especially kids, learn to enjoy rolling and sparring first.
- Once they have fun sparring, they're more likely to stick with jiu-jitsu and enjoy the journey.
Jiu-Jitsu Builds Confidence and Respect
- Jiu-jitsu instills respect, discipline, and self-confidence, reducing bullying among kids.
- Improved posture from training shows increased self-esteem, making kids less likely to bully others.
Use Jiu-Jitsu Against Screen Time
- Limit kids' screen time and encourage sports like jiu-jitsu to counter modern social and behavioral issues.
- Martial arts provide valuable values, teamwork, and respect that many schools currently struggle to teach.