
The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving
540: Finding Meaning at Work with Positive Psychologists, Wes Adams and Tamara Myles
Apr 7, 2025
Wes Adams, Founder and CEO of SV Consulting Group, and Tamara Myles, a consultant and author, delve into the essence of meaningful work. They share insights on creating a purpose-driven workplace, emphasizing community and engagement. The duo discusses the application of positive psychology, exploring strategies like gratitude and growth mindset. They also touch on the role of AI in enhancing job satisfaction and the importance of understanding generational differences, particularly focusing on the unique perspectives of Gen Z in the workplace.
53:38
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Quick takeaways
- Leaders can promote meaningful work by cultivating a culture of community, contribution, and challenge that enhances employee engagement and satisfaction.
- Incorporating positive psychology practices, such as gratitude, can significantly improve mental well-being and help individuals find fulfillment in their work.
Deep dives
Understanding Positive Psychology
Positive psychology is a scientific field focused on exploring the components that contribute to a fulfilling and meaningful life. Emerging in the late 1990s, it serves as a complementary approach to traditional psychology, which mainly concentrated on treating mental health issues such as anxiety and depression. Rather than solely addressing problems, positive psychology emphasizes enhancing happiness, building strong relationships, and finding personal fulfillment. This shift aims to enable individuals to thrive and find deeper satisfaction in their lives.
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