The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving

540: Finding Meaning at Work with Positive Psychologists, Wes Adams and Tamara Myles

24 snips
Apr 7, 2025
Wes Adams, Founder and CEO of SV Consulting Group, and Tamara Myles, a consultant and author, delve into the essence of meaningful work. They share insights on creating a purpose-driven workplace, emphasizing community and engagement. The duo discusses the application of positive psychology, exploring strategies like gratitude and growth mindset. They also touch on the role of AI in enhancing job satisfaction and the importance of understanding generational differences, particularly focusing on the unique perspectives of Gen Z in the workplace.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
INSIGHT

Positive Psychology's Focus

  • Positive psychology studies what makes life worth living, focusing on fulfillment and positive relationships.
  • It complements traditional psychology's focus on reducing suffering by exploring how to thrive.
ADVICE

Practice Gratitude

  • Shift your focus towards gratitude by actively seeking and acknowledging good things in your life.
  • A gratitude journal or a daily gratitude practice can rewire your brain to notice the positive.
ADVICE

Appreciate Daily Wins

  • Take a moment at the end of each day to appreciate what went well or what you've learned.
  • This helps avoid rushing forward constantly and allows for reflection on meaningful moments.
Get the Snipd Podcast app to discover more snips from this episode
Get the app