Welcome back to another exciting episode of The Necessary Entrepreneur, the podcast that brings you inspiring stories and insights from trailblazing entrepreneurs across various industries. Today, we have the pleasure of speaking with a truly innovative guest whose unique business is transforming the way we think about healthy eating and indulgence.  Joining us is Rebecca Southern, the visionary founder and CEO of BodyBakery & Co. Rebecca has expertly combined her background in nutrition with her passion for baking to create a line of delicious and nutritious baked goods that prove you don't have to sacrifice taste for health. BodyBakery & Co stands out in the market with its commitment to quality, taste, and wellness, offering an array of products that satisfy sweet cravings while supporting a balanced lifestyle. Rebecca's journey from concept to a successful business is filled with valuable lessons and inspiring moments.  Today, she shares her experiences, challenges, and the strategies she used to grow BodyBakery & Co into the beloved brand it is today. We dive into the unique aspects of her business model, discuss her approach to product development, and explore her vision for the future of health-conscious indulgence. We also talk about mental, physical, and emotional health, over achieving in life, learning how to hang out with yourself to build confidence, and why to stop making excuses.

Find out more about BodyBakery & Co: https://www.thebodybakery.net/ https://www.facebook.com/thebodybakeryandco https://www.instagram.com/thebodybakeryandco?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Find out more about Rebecca Southern: https://www.linkedin.com/in/rebeccasouthernthebodybakeryandco/ https://www.facebook.com/thebodybaker

Connect With Us:  Website: https://www.thenecessaryentrepreneur.com/ YouTube: https://www.youtube.com/@thenecessaryentrepreneur Instagram: https://www.instagram.com/thenecessaryentrepreneur/ Facebook: https://www.facebook.com/TheNecessaryEntrepreneurPod X (Formerly Twitter): https://twitter.com/MPerkinsTNE LinkedIn: https://www.linkedin.com/company/tnepod/ TikTok: https://www.tiktok.com/@tneclips