

Best of 2023: Relationships, regrets, and psychedelics
Dec 25, 2023
In this episode, Fearne reflects on impactful conversations from the past year, including topics like relationships, regrets, and psychedelics. She discusses the importance of working out disagreements, setting boundaries, and reaching out to combat loneliness during the Christmas season. The episode also explores the potential of psychedelics in revolutionizing psychiatry and the transformative power of nature. The concept of resilience, autonomy, and living life without regrets is also touched upon. Overall, this episode offers valuable insights and motivations for navigating life in a meaningful way.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Navigating Relationships and Loneliness During Christmas
02:44 • 2min
Building Strong Connections in Relationships
05:05 • 22min
Exploring the Potential of Psychedelics in Revolutionizing Psychiatry
27:21 • 8min
Connecting with nature through walking and hiking
35:31 • 7min
Resilience, Autonomy, and Living Life without Regrets
42:47 • 7min
Living Life Without Regrets and Self-Compassion
49:37 • 4min