The Bright Morning Podcast with Elena Aguilar Coaching Sadness: Episode 128
There is loss inherent in change regardless of the size or the amount of that change. If this school year was a magical one, or your most challenging yet, the end of the year means loss in some form. The question for us to consider is, how can we honor and learn from that loss?
In this second episode of a three-part series on transformational end-of-year conversations, Elena dives into how you can support your coaching clients (or any conversation partner) in exploring their sadness (insecurity, hopelessness, loneliness, etc.).
Mentioned in this episode:
- The Core Emotions (coaching tool)
Opportunities for continued learning:
- The Art of Coaching Emotions workshop
- Onward: Cultivating Emotional Resilience in Educators
- The Onward Workbook
- Onward Book Club
Visit https://brightmorningteam.com/podcasts/ for links to everything we mention on the show.
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