The Health Coach Who Got Ulcerative Colitis | Dr. Shawn Baker & Nicole Carter

Nicole Carter is a health educator and health coach of 20 years with a bachelors degree in psychology, masters degree in public health and advanced training in stress management and yoga. She currently works in population health management for a large healthcare company in California. Nicole has been health coaching for many years but for the last five years has been focused on ulcerative colitis as she shares her journey and success with others. In 2012 she was diagnosed with ulcerative colitis after a 15 year run with veganism. Nicole used the carnivore diet to as part of her healing journey and now teaches others how to do the same. Find Nicole on her website: https://healthywithnicole.com/ IG: @healthywithnicole_new YouTube: https://www.youtube.com/c/HealthyWithNicole

Timestamps 00:00 Introduction 04:21 Why people try veganism 07:20 Ulcerative colitis diagnosis 10:24 Drugs for ulcerative colitis 12:10 Health educator work 13:46 Leap from veganism to carnivore diet 17:10 Feeling good on the carnivore diet 19:36 Being symptom-free from ulcerative colitis 21:49 Reconciling mainstream medicine with personal experience 25:27 Reintroducing foods 30:15 Societal pressure 34:40 95% meat diet 38:34 Family and the carnivore diet 40:23 Friends and the carnivore diet 43:23 Stress and disease 48:34 Veganism and mental health 53:00 Healthy with Nicole

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