

How Men Heal: Frustration, Fatherhood & Finding Meaning with Andrew Anderson
In this raw and soul-stirring conversation, certified life transformation coach and spiritual leader Andrew L. Anderson joins Hector to explore what it truly means to be a man in today's world. From taking in children whose parents are incarcerated to rewriting deep-rooted beliefs formed in childhood, Andrew opens up about his own journey from performance-driven living to heart-centered masculinity. Together, they unpack topics like emotional intelligence, modern fatherhood, identity crises, and the healing power of service, gratitude, and nature. If you've ever wrestled with anger, frustration, or not feeling “good enough,” this episode offers both practical insight and compassionate encouragement. Discover why wholeness—not perfection—is the new masculine strength, and how aligning your head, heart, and gut can lead to lasting inner freedom.
Chapters:
- 00:00:00 - Welcome to the Modern Masculinity Podcast
- 00:01:50 - Who Is Andrew L. Anderson?
- 00:02:23 - Life’s Curveballs and How to Respond
- 00:02:51 - Holding Space for Your People
- 00:04:19 - Leading with Integrity, Not Ego
- 00:04:52 - Fatherhood That Transforms the Man
- 00:09:34 - Finding Identity in a Noisy World
- 00:17:16 - Aligning Head, Heart, and Gut
- 00:32:20 - Tools to Elevate Your Growth
- 00:34:34 - Final Reflections & How to Connect
Links And Resources:
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