What really helps with hangovers?

Dr. Sally Adams, an alcohol researcher and associate professor at the University of Birmingham, dives into the science of hangovers and their remedies. She discusses the physiological processes behind hangovers, challenges in researching them, and evaluates popular hangover relief products. Dr. Adams debunks various myths around commercial solutions and highlights promising science-backed approaches to alleviate symptoms, including a novel probiotic designed to combat hangover effects. Prepare to rethink your post-party recovery!