Pursuit of Wellness Best In Class: Motivation, Mindset, Productivity & Manifestation
Ep. #127 Welcome to another episode of Monday Mashups on POW! This week, we’re featuring powerful discussions with Tom McCarthy, Melissa Wood Tepperberg, and Roxie Nafousi on transforming your life through personal growth and mindset shifts. We’ll explore using trauma as a catalyst for change, overcoming self-esteem challenges, and embracing new tools for managing anxiety. Discover how to find your true identity and purpose, manifest self-worth, and cultivate a positive dialogue around self-image. Tune in for actionable insights and inspiring stories to help you navigate life’s challenges and thrive!
Leave Me a Message - click here!
For Mari’s Instagram click here!
For Pursuit of Wellness Podcast’s Instagram click here!
For Mari’s Newsletter click here!
For Tom McCarthy’s instagram click here!
For Melissa Wood’s Instagram click here!
For Roxie Nafousi Instagram click here!
For POW Brand Promo Codes click here!
Sponsored by:
- Plus, if you visit carawayhome.com/PURSUIT you can take an additional 10% off your next purchase.This deal is exclusive for our listeners, so visit carawayhome.com/PURSUIT or use code PURSUIT at checkout. Caraway. Non-Toxic cookware made modern.
- Make switching seasons a breeze with Quince's high-quality closet essentials. Go to Quince.com/pow for free shipping on your order and 365-day returns. That’s Quince.com/pow to get free shipping and 365-day returns.
- AquaTru comes with a 30-day Money-Back Guarantee and even makes a great gift. Today my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com - that’s AquaTru.com and enter the code “POW” at checkout.
- Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that’s code POW for 20%
- It's time you own your health. To join Function Health, go to functionhealth.com/pow and use code POW100 to skip the waitlist. Available up to 1,000 listeners.
Show Links:
- Ep. 78 How to Live a Life Without Limits and Transform Your Reality With Tom McCarthy
- Tom’s Book
- Ep. 62 Melissa Wood Health On Healing Your Relationship w/ Food & Finding Self Love
- You Can Heal Your Life
- A Return To Love
- Ep. 72 How To Manifest Your Dream Life w/ Roxie Nafousi
Topics Discussed
Tom McCarthy
- 02:15 - Using your trauma to transform yourself
- 04:32 - Victim Mentality
- 07:42 - Dealing with self-esteem with athletes
- 10:22 - Our subconscious mind
- 12:42 - Reprogramming the subconscious mind
- 16:47 - Finding true identity and purpose
Melissa Wood Tepperberg
- 23:38 - Hitting rock bottom
- 25:53 - Adapting with new tools for anxiety
- 26:58 - Taking full responsibility for your life
- 28:15 - Self hatred around acne and forming a positive dialogue
- 31:51 - Changing your perspective towards yourself
- 32:13 - Acupuncture, mediation, colonics
- 38:33 - Healing your relationship with your body
Roxie Nafousi
- 48:40 - Addiction, yoga and hitting rock bottom
- 54:39 - The importance of hitting rock bottom
- 56:15 - Manifesting and self-worth
- 57:25 - You have to grow through what you’re going through
- 01:00:21 - Manifesting out of self worth, taking responsibility
- 01:01:25 - Roxie’s 7 Steps to Living Your Best Life