
The Dr. John Delony Show I’m Scared I’m Turning Into My Father
7 snips
Aug 30, 2024 A man grapples with anger rooted in childhood, seeking self-acceptance while navigating personal growth. A wife debates the pros and cons of managing her inheritance finances. A single dad faces emotional challenges co-parenting post-divorce, emphasizing the need for support and counseling. The discussion highlights trust rebuilding in relationships impacted by infidelity, focusing on healthy communication and boundaries. Throughout, there's a recurring theme of prioritizing children's well-being amidst family transitions and emotional turmoil.
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Managing Anger
- Dylan seeks advice on managing his temper and frustration.
- He wants to avoid becoming like his father, who had anger issues.
Root of Anger
- Dylan's anger stems from childhood experiences of being called "dumb."
- He internalized this criticism, leading to frustration and a fear of making mistakes.
Self-Acceptance
- John Delony advises Dylan to confront his insecurities.
- Dylan should affirm his self-worth and acknowledge that mistakes are normal.
