The Art of Accomplishment Connection: A State Beyond States
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Apr 29, 2022 Explore the essence of connection with yourself, others, and the world around you. Discover how genuine connection can enhance productivity and personal fulfillment, even during challenging emotions. Learn about embracing vulnerability and tension to deepen relationships. Reflect on the irony of seeking future happiness while neglecting present connections. Dive into the power of meta meditation and the role of gratitude in cultivating meaningful connections. Unveil the truth that connection is within your control and essential for emotional depth.
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Connection as a Meta-State
- Connection is a meta-state, encompassing all emotions like sadness, anger, and joy.
- You can be connected even while experiencing disconnection, expanding your capacity for experience.
Case's Impact
- Joe Hudson learned from Case, a colleague, that connection fosters effectiveness.
- Case, while doing serious work, maintained deep connections and positive relationships, inspiring Joe.
Harvard Study on Connection
- A Harvard study showed connection, measured by relationship quality, correlates with a longer, happier life.
- It improves health and overall life success, although not necessarily financial wealth.