Addiction specialist Dr. Carl Erik Fisher discusses the effects of stress on the body, and shares some mindfulness techniques that are proven effective. Dr. Fisher and our hosts explain how mindfulness can help families in recovery achieve a sense of agency in their lives by allowing them more control over their emotions.
The support group that Kayla facilitates is now offered on a sliding scale.
(Cost should not be a barrier—please reach out if you're interested)
Allies in Recovery's member site is currently "on pause". Learn more here.
During this time, we have taken our entire eLearning program out from behind the paywall—the entire library of learning videos is currently available on our youtube channel.
Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness