Compression Boots vs Massage Guns: Which is the Better Recovery Tool?

In this episode, we dive into the popular recovery tools, compression boots and massage guns. We explore the science behind compression boots and whether they truly aid in muscle recovery. We also compare the benefits and drawbacks of compression boots and massage guns and help you decide which tool is the best fit for you based on your personal preferences and budget. Join us for an informative and engaging discussion on these two recovery tools. Don't forget to rate and review the podcast wherever you're listening! And while you're at it, check out our YouTube channel, Roadman Cycling, for even more content.

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