DAN EISENHARDT – FORM GOGGLES: (00:10:39) We bring back Dan Eisenhardt, Founder and CEO of FORM Goggles to talk about their new open water swimming functionality.

WORKOUT OF THE WEEK: (00:26:03) FITTER Coach Tim Brazier is back on the show to discuss whether ‘To ERG or not to ERG’.

DIRK FRIEL – TRAINING PEAKS: (01:02:40) This week we talk to Co-Founder of Training Peaks Dirk Friel. Bevan and Dirk talk about the origins of Training Peaks, its evolution and its future.

HELENE GUILLAUME – WILD.AI (01:39:24) We bring Back Helene Guillaume of WILD.AI to update us on the developments within the WILD.AI app.

ONE STEP AHEAD: (01:52:42) A study… The Effects of Eight Weeks of 16:8 Time-restricted Eating in Male, Middle and Long Distance Runners.

LINKS:

• FORM Goggles at https://www.formswim.com/
• More about MitoQ at https://www.mitoq.com/
• More about the PTO at https://protriathletes.org/
• Link to the Training Peaks discount at https://www.fitter.co.nz/about-radio
• Training Peaks Endurance Coaching Summit 2020 at https://summit.trainingpeaks.com/
• AI at https://www.wild.ai/
• One Step Ahead study at https://pubmed.ncbi.nlm.nih.gov/32796255/
• More about INSCYD Testing at https://www.fitter.co.nz/inscyd

CONTACT US:

• Learn more about us at http://www.fitter.co.nz       
• Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information
• Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition