Joe Kasprzak quit alcohol at age 65 and says he now feels happier and more joyful. Joe says he didn't lose any friendships when choosing to go alcohol-free. In fact, he says people in his life have complimented him on his new way of being. In this episode, Joe discusses his journey from consistent drinker to alcohol fee.

Shownotes:

0:00 Introduction Joseph Kasprzak
3:10 The turning point to go alcohol free
4:45 Joseph's experience with project 90
7:45 Benefits of quitting alcohol (Sleep, relationships, productivity, etc.) 12:05 Plans for Joseph's alcohol-free future
13:40 Advice for people considering quitting drinking

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast

Ep 44: Joe Kasprzak - 65-Year-Old Finally Quits Alcohol