Ep. 144: Science & Practice of Athlete Monitoring | Dr. Guy Hornsby
Jan 27, 2022
01:59:04
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In this episode of the podcast, we deep dive into athlete monitoring for weightlifting, discussing:
- Setting up a training plan - Tracking different training variables, and knowing what matters - Using a variety of performance assessments to measure change over time
Hopefully you found something here useful. If so, follow the links down below to find more.
Philosophical Weightlifting Podcast