Today I’m re-releasing an episode I recorded last year, almost to the day! I was originally answering a listener question about Lyme disease prevention but I ended up getting so much more into overall immune health, gut health, and everything I said is so similar to what we’re all experiencing and going through right now. Even if you’ve listened to this episode before, I encourage listening to it again.

In this episode:

-Chronic Lyme and Chronic Fatigue

-Post-Treatment Lyme Syndrome

-Antibiotic effects on mitochondria

-Why Germ Theory Got it Wrong

-Gut health + immune function

-Two most important things to do for your health

-The best ways to get vitamin D

-Supplements for immune support

-Lyme prevention

-What to do if you get bit by a tick

Find all resources mentioned in this episode here: https://www.erinholthealth.com/funktional-nutrition-podcast/2019/5/29/episode-62-lyme-prevention-amp-gut-health