
 THE ED MYLETT SHOW
 THE ED MYLETT SHOW BERT KREISCHER TELLS ALL: LIFE, DEATH & COMEDY
 Jan 9, 2024 
 This week's guest is Bert Kreischer, a lively comedian and podcaster known for his captivating stand-up routines and Netflix specials. He dives deep into his journey with sobriety and shares how his commitment to self-care led to a 40-pound weight loss. The conversation touches on vulnerability, the balance between discipline and indulgence, and the importance of joy in a sober life. Bert also reflects on life, death, and legacy, emphasizing authentic connections over material wealth, all while infusing humor into profound insights. 
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Finding Joy in Sobriety
- Bert Kreischer finds joy in both drinking and sobriety.
- He savors the clarity and grounding that sobriety brings, viewing both states as equally enjoyable.
Embracing Sobriety
- If you're a heavy drinker, try extended periods of sobriety to gain clarity.
- This allows you to sit with yourself and discover joy, grounding, and improved health.
Returning to Drinking
- Bert shares his experience of white-knuckling drinking again after a period of sobriety.
- He describes the fear of losing the joy he found but ultimately finding it again after two days.




