

BERT KREISCHER TELLS ALL: LIFE, DEATH & COMEDY
Jan 9, 2024
This week's guest is Bert Kreischer, a lively comedian and podcaster known for his captivating stand-up routines and Netflix specials. He dives deep into his journey with sobriety and shares how his commitment to self-care led to a 40-pound weight loss. The conversation touches on vulnerability, the balance between discipline and indulgence, and the importance of joy in a sober life. Bert also reflects on life, death, and legacy, emphasizing authentic connections over material wealth, all while infusing humor into profound insights.
AI Snips
Chapters
Books
Transcript
Episode notes
Finding Joy in Sobriety
- Bert Kreischer finds joy in both drinking and sobriety.
- He savors the clarity and grounding that sobriety brings, viewing both states as equally enjoyable.
Embracing Sobriety
- If you're a heavy drinker, try extended periods of sobriety to gain clarity.
- This allows you to sit with yourself and discover joy, grounding, and improved health.
Returning to Drinking
- Bert shares his experience of white-knuckling drinking again after a period of sobriety.
- He describes the fear of losing the joy he found but ultimately finding it again after two days.