How to Find the Silver Linings Even on Your Darkest Days

Steven Petrow, an award-winning columnist for the Washington Post, shares powerful insights on finding joy amidst life's challenges. He discusses the crucial distinction between joy and happiness, emphasizing joy's resilience. Petrow highlights how gratitude transforms our perspective and the importance of community in nurturing joy. He explores how kindness fosters connections, creating a ripple effect of happiness. Lastly, he reflects on the bittersweet coexistence of joy and sorrow, using poignant personal experiences to illustrate the complexity of human emotions.