The Daily Stoic

So This is the New Year? | Make 2026 Your Best Year With These 6 Simple Stoic Rules

45 snips
Jan 2, 2026
Kickstart your year with Stoic wisdom! Reflect on why the New Year often feels uninspiring when habits stay the same. Embrace the philosophy to mold your character rather than resist it. Discover six powerful Stoic rules for 2026, like avoiding unnecessary judgments to save your time and intentionally seeking discomfort to boost resilience. Engage in daily acts for the common good and learn to manage cravings for wealth. Close the year strong by cultivating composure and focusing on proactive solutions!
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

New Year Is Only Different If You Are

  • The new year often feels unchanged because we remain the same people with the same habits.
  • Ryan Holiday urges fighting the current by becoming the person philosophy aims to make you.
ANECDOTE

Morning Supplement Routine

  • Ryan Holiday describes his morning supplement routine and endorses a trustworthy brand.
  • He highlights the difficulty of trust in supplements and why he chooses Momentous.
ADVICE

Protect Your Attention

  • Avoid forming opinions about everything and conserve your attention for what matters.
  • Leave trends, outrages, and other people's arguments alone and protect your time.
Get the Snipd Podcast app to discover more snips from this episode
Get the app