Does Sound Healing Help You Form a Deeper Connection to Yourself? with Sara Auster

Take a moment and reflect on the relationship you have with yourself. Do you feel connected to or disconnected from yourself? How do you connect with your inner self? Welcome to Normalize The Conversation, I am your host Francesca Reicherter and today I am joined by sound therapist, meditation teacher, and author, Sara Auster. Join us as Sara explores the importance of building a deeper connection to yourself and shares tools, like sound healing to help you nurture that connection. ---- Normalize The Conversation is an initiative of Inspiring My Generation focusing on normalizing the conversation, bringing education and awareness to the forefront, and amplifying global voices to spark change and hope. Inspiring My Generation is a 501(c)(3) nonprofit organization on a mission to suicide prevention through awareness, conversation, education, and support. Connect with us on Instagram and Facebook: @Inspiring My Generation Visit our website: inspiringmygeneration.org