

Is it depression or an iron deficiency?
Aug 31, 2025
Natasha May, a health reporter at The Guardian, dives into the often-misunderstood world of iron deficiency, particularly among women. She discusses how many suffer from misdiagnosed conditions due to low iron levels mistakenly attributed to depression. Delving into the crucial link between iron and mental health, she highlights innovative testing methods that may revolutionize diagnosis. Through a powerful story of transformation via proper iron therapy, she emphasizes the importance of accurate evaluations for better health outcomes.
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Iron Links Energy And Mood
- Iron supports red blood cell production and dopamine synthesis, linking it directly to energy and mood.
- Low iron can therefore both mimic and contribute to depression, creating a chicken-and-egg problem.
High Misdiagnosis Rates For Women
- Studies show diagnostic delays are common and misdiagnosis is frequent, especially as depression.
- One Swiss study found around 35% of women with iron disorders were initially misdiagnosed.
Diagnosis Changed A Woman's Life
- Lily took iron tablets for years but didn't absorb them and was later treated for depression for a decade.
- After an iron infusion recommended by a new GP she described the result as almost life-changing.