Dr. Ken Ravizza is back! In his second interview on the podcast, Ken talks about his new book and coaching program, Heads Up Baseball 2. Ken has spent over 40 years as a sport psychology educator, and over 20 years working in Major League Baseball, including most recently with the Chicago Cubs.
In this interview, we talk about:
- Why today we need to be taught how to compete
- What he means by "working the mental game"
- His RAMP-C Concept from the book
- As a parent, what to do on the car ride home
- How Heads Up Baseball is not just for sport, but for life
- Joe Madden’s Respect 90 concept
Find Ken on Twitter @KenRavizza1 and Cindra @Mentally_Strong.
To get a copy of Ken's new book or join his coaching program, visit: HeadsUpBaseball2.com.
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