#175: Mindful Living: 4 Steps To Taking Control of Your Mind

Jul 25, 2023

10:06

Mindfulness is something that's changed my life over these past few years, in this episode I dive into 4 steps to help you gain control of your mind.

My Links:

🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin

📸 Instagram: https://www.instagram.com/jamesbrackiniv/

🐣 Twitter: https://twitter.com/Jamesbrackiniv

🕺 TikTok: https://www.tiktok.com/@youcantoopodcast

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