FUELED | wellness + nutrition with Molly Kimball The Science of Alcohol on our Brain, Body + Spirit.
Feb 16, 2023
01:18:23
Alcohol scientists and physicians explain how alcohol impacts our anxiety, sleep, inflammation and more, along with proven strategies to make your #AlcoholFreeFor40 Challenge as easy as possible: how to get through those ‘witching hours’ of habit, dealing with temptation, people who pressure, and tools for success. Expert interviews with Dr. James Garbutt, adjust professor of psychiatry at UNC and Dr. Dave Galarneau, board-certified psychiatrist and Dr. Doug Alexander, 2nd-year psychiatry resident, both of Ochsner Health.
Links:
www.AlcoholFreeFor40.com
#AlcoholFreeFor40 Facebook Group
Ochsner Addictive Behavioral Unit | 504-842-3999 or 800-231-1969
NIH National Advisory Council on Alcohol Abuse and Alcoholism
Thank you to this week's sponsor
Green Chef - Go to www.GreenChef.com/fueled60 and use code fueled60 to get 60% off plus free shipping
Executive Producers are Riley Peleuses + Michaela Garrison for YEA Networks / YEA Podcasts
If you are interested in advertising on this podcast or having Molly as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
Links:
www.AlcoholFreeFor40.com
#AlcoholFreeFor40 Facebook Group
Ochsner Addictive Behavioral Unit | 504-842-3999 or 800-231-1969
NIH National Advisory Council on Alcohol Abuse and Alcoholism
Thank you to this week's sponsor
Green Chef - Go to www.GreenChef.com/fueled60 and use code fueled60 to get 60% off plus free shipping
Executive Producers are Riley Peleuses + Michaela Garrison for YEA Networks / YEA Podcasts
If you are interested in advertising on this podcast or having Molly as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
Learn more about your ad choices. Visit megaphone.fm/adchoices