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Dropping Bombs

Clark Bartram. Why Your Lifestyle Choices Matter. Episode 622 with The Real Brad Lea (TRBL)

Aug 28, 2023
Clark Bartram, America’s Most Trusted Fitness Professional, discusses the importance of lifestyle choices, the benefits of a healthy lifestyle, sacrifices for physical appearance, and the significance of listening to your body. The conversation also covers topics such as relationships, pain and body image.
01:06:14

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Clark Bartram's fitness program focuses on addressing the neglected physical health of men over 50 who have achieved success in life but need long-term well-being.
  • Bartram emphasizes the importance of incorporating the mind, body, and spirit in a holistic approach to fitness, using gentle persuasion and tough love to guide clients towards their goals.

Deep dives

Helping Men Over 50 Achieve Their Fitness Goals

In this podcast episode, Clark Bartram discusses his program aimed at helping men over 50 who have achieved success in life but have neglected their own fitness. He emphasizes the importance of addressing physical health as a part of overall success and happiness. Clark explains that he sells his clients what they want (a fit body) but also gives them what they need for long-term health and well-being.

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