
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living Sapien Podcast- Hormones, Holistic Health, and Food Lies with Chris Kruger
Jan 10, 2026
Chris Krueger, a health coach and entrepreneur, dives into the world of natural hormone optimization and holistic health. He shares insights from the 'Food Lies' documentary, exploring the pitfalls of modern pharmaceuticals and the manipulation of dietary truths by big media. The conversation touches on the fascinating debate between germ theory and terrain theory and the potential health impacts of pandemic responses. Finally, they discuss plans for retreats aimed at strengthening human connections, emphasizing the importance of authenticity in storytelling.
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Oyster Pills And Beef Tallow Stories
- Chris Krueger joked about stocking up oyster pills and bringing beef tallow soap to friends while preparing to travel to Hawaii.
- The story frames product enthusiasm and small-business hustle around Peak Human merchandise.
Racing Lamborghinis And A Single Supplement
- Chris described a $50,000 VIP client who races Lamborghinis and relies on one niche supplement.
- The vignette illustrates how a single effective product can define a wealthy client's lifestyle.
Flag Football Beef With Lane Norton
- Chris told how a beach flag football player joked about a showdown with Lane Norton and challenged him to a fight.
- The exchange started from a long-standing online disagreement about protein and physiology.


