Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living cover image

Sapien Podcast- Hormones, Holistic Health, and Food Lies with Chris Kruger

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

00:00

Protein absorption myths and study context

Brian and Chris discuss changing science on protein limits and how study design affects conclusions.

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