#73 Narcissism & Empathy: Understanding Toxic Relationships with Shannon Petrovich

In this episode, Shannon Petrovich, a therapist with 35 years of experience, discusses her journey in the field of therapy, including her transition to sharing her knowledge through a YouTube channel. She reflects on the popularity of her channel, particularly among those seeking information about toxic relationships and narcissistic behavior.

Shannon delves into the challenges of modern society, emphasizing the importance of character qualities in individuals and how societal values have shifted. She focuses on helping people understand themselves better and navigate healthier relationships. Her work spotlights the dynamic between empathic individuals and narcissists, acknowledging the risks these empathic individuals face in such relationships.

The conversation shifts to the power of journaling as a healing tool, with Shannon highlighting that it allows individuals to dialogue with themselves and understand their own thoughts and emotions. She discusses the role of journaling in helping individuals rationalize and heal from challenging experiences.

Additionally, Shannon shares insights about her YouTube channel, which has reached a global audience seeking mental health information. She talks about the consistency and content strategy she initially employed and the impact of her work. She also mentions the challenges of maintaining a steady schedule due to the demands of her other professional responsibilities.

Shannon concludes by discussing her self-help book, "Out of the Fog into the Clear: Journaling to Help You Heal from Toxic Relationships," which she wrote to provide tools and guidance for those who may not have access to traditional therapy. The book offers journal prompts to guide individuals through their healing journey, helping them move from confusion to clarity.

Overall, Shannon's work emphasizes the importance of self-awareness and offers valuable resources for those navigating toxic relationships and seeking personal growth.

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Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.