The podcast explores how casual sex can impact individuals with attachment wounds, especially young women. It discusses the emotional bonding that can occur rapidly, leading to long-term emotional entanglement. Strategies for feeling happier, setting boundaries in relationships, and seeking online therapy support are highlighted.
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volunteer_activism ADVICE
Casual Sex and Attachment Wounds
If you have attachment wounds, be cautious with casual sex.
The emotional bonding from sex can attach you to incompatible partners.
question_answer ANECDOTE
Heidi's Story
Heidi, 19, is in an on-and-off friends-with-benefits relationship.
She feels hurt and confused by the mixed signals and lack of commitment.
volunteer_activism ADVICE
Self-Worth
Don't equate not being chosen as 'the one' with not being 'enough'.
Shift your perspective to recognize your own worth.
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Here’s something I WISH I had known when I was younger, so YOU can avoid some of the mistakes I made that cost me years of happiness. Casual sex sounds like it’s ordinary and fun and not a problem, and evidently that’s true for a lot of people. But if you have attachment wounds (and this is especially for young women) the emotional bonding that sex is designed to produce in you, can happen in a matter of hours, chaining your emotions and your vision for your life to one person who you don’t even know. You can lose decades in your life sad, pining, hoping, trying to make things work with someone who was never compatible with you. In this video I respond to a letter from a young woman can’t help but give her beautiful, adoring energy to someone who is happy to take it from her.