#200 Did I Change My View on "Unstable Training"? [Plus other polarizing topics w/ Cam Josse]

Joe kicks off this historic episode by thanking his audience and announcing the details of his "200th episode contest/giveaway!" After the intro, Cameron Josse joins Joe and together they discuss some of the most polarizing topics in the industry. These topics include: Unstable Training; Improving on-field agility; Youth development & sports specialization; "Internet experts"...and Much MORE!   For Show Notes & Timestamps visit www.IndustrialStrengthShow.com