Mindfulness, Psychotherapy, and Nutrition in the Field - Ep 188
May 10, 2018
55:10
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Dr. Reedy discusses mindfulness practices used in Evoke's wilderness therapy. He talks about how we could broaden our idea of mindfulness beyond breathing, silent, meditation. He talks about the relationship between mindfulness and healthy attachment. He briefly comments on nutrition in the wilderness.
Finding You: with Dr. Brad Reedy