Whether you have an injury now—or one is lurking in the future—you’ll find this episode fascinating. Along with hosts Sarah Bowen Shea and Tish Hamilton, guest Kate Mihevc Edwards, PT, DPT, a running medicine practitioner and founder of the RUNsource app, explains:

-the continued prevalence of running injuries;

-how medical misinformation innocently gets spread among runners;

-the value of a practitioner who understands athletic identity;

-why fueling regularly throughout the day is so critical; and,

-why she keeps her injured runners running.

Before the physical therapist joins the conversation around 11:57, Tish talks about the Savannah Book Festival.

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Finding the Truth About Running Injuries