The Midlife Mentors S3 Ep171: Why it's harder to lose weight at midlife...
Feb 17, 2024
25:55
Why does it feel so much harder to lose weight at midlife?
Well you’re not imagining it, and you’re not alone. What we used to do in our 20s and 30s no longer works and that can be really frustrating. More often than not we see midlifers doing the wrong things, that aren’t tailored to the unique challenges we face at midlife.
So in this episode we’re going to share the top 5 reasons it’s harder to lose weight at midlife, to give you a deeper understanding, and of course, bring some compassion to the struggles you might be experiencing.
We’ll also share tips on how to start making progress, because we can promise you, although it’s harder to lose weight at midlife, it certainly isn’t impossible, if you have the right evidence based approach…
To find out more about our Ibiza Retreat at Six Senses in May, please click the below link:
https://thirtyeightdegreesnorth.com/midlife-reset-ibiza/
For our FREE Masterclass:
https://themidlifementors.com/masterclass
Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com
Well you’re not imagining it, and you’re not alone. What we used to do in our 20s and 30s no longer works and that can be really frustrating. More often than not we see midlifers doing the wrong things, that aren’t tailored to the unique challenges we face at midlife.
So in this episode we’re going to share the top 5 reasons it’s harder to lose weight at midlife, to give you a deeper understanding, and of course, bring some compassion to the struggles you might be experiencing.
We’ll also share tips on how to start making progress, because we can promise you, although it’s harder to lose weight at midlife, it certainly isn’t impossible, if you have the right evidence based approach…
To find out more about our Ibiza Retreat at Six Senses in May, please click the below link:
https://thirtyeightdegreesnorth.com/midlife-reset-ibiza/
For our FREE Masterclass:
https://themidlifementors.com/masterclass
Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com
The Midlife Male Handbook available now:
Amazon
Waterstones
WH Smith
Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com
Tik Tok: @themidlifementors
IG: @midlifementors